70% of Americans get no physical exercise at all – a practice that leads to a number of health issues. The best news is that by adding just an hour of walking a week, you can add two hours to your life. Knowing that a small change can do a lot of good, Bon Secours cheerfully accepted an opportunity to work with the American Heart Association on the first ever National Start Walking day. Participants took a wonderful walk from Town Point park through downtown Norfolk and were treated to healthy refreshments thanks to our friends at Farm Fresh.
Did you catch us on the news? Watch a video recap here: