When it comes to Thanksgiving, here’s one thing that’s OK to burn: calories. A slice of apple pie can easily top 250 calories.
Thankfully, a long walk can burn off those calories in an hour. Go for a jog and it might only take you 30 minutes.
If you belong to a gym, check your group exercise schedule. Many facilities have special classes the day after Thanksgiving to help people prevent gaining weight from holiday dinners.