Hypoglycemia is a common condition characterized by an abnormally low blood sugar level. Because sugar acts as fuel for our bodies, a low blood sugar level can produce a variety of uncomfortable symptoms. In many cases, hypoglycemia occurs as a complication of diabetes treatment. As a result, it is important for people with diabetes to learn to recognize the symptoms of hypoglycemia and know what to do when those symptoms occur:
- Sudden Tiredness, Weakness, or Shakiness
These are the textbook indications of low blood sugar, but they can be tricky to notice sometimes. Weakness, particularly in the arms or legs, or a feeling of being jittery or trembling could also mean it’s time to eat.
- Emotional Instability
Physical symptoms aren’t the only signs of low blood sugar. Symptoms of changing blood sugar levels might also include things such as feeling suddenly overwhelmed, frustrated, angry, irritated, or like you could burst into tears.
- Hot Flashes
Breaking into a cold sweat for no reason? Low blood sugar may be to blame. The stress on your body means that it has to work harder, and a cold sweat is a classic sign that your body is having to work too hard to function.
- Nausea or Dizziness
Hypoglycemia can bring on feelings of nausea or extreme hunger. Traditionally, eating sugar helps raise blood sugar levels, but try to eat a balanced snack or meal soon afterward, to avoid a repeat sugar crash.
When your blood sugar is low, it can make you a little spacey. Slurred speech or confusion are more serious signs of dangerously low blood sugar, and should not be taken lightly.
Insulin is the hormone produced in the pancreas that regulates the metabolism of sugar. Since hypoglycemia may be an indication that there is too much insulin in the blood, the condition is sometimes called an insulin reaction. Occasionally, hypoglycemia may indicate the presence of underlying disease, including inherited metabolic disorders. It may also occur as a result taking certain medications, including some that are not for diabetes.
If you suspect you are suffering from hypoglycemia, schedule an appointment with your primary care physician for a physical. If you’re a recently diagnosed diabetic who needs help managing the disease try to find free diabetes education classes near you.
Source: 5 Signs You May Have Hypoglycemia at HealthCentral