Cheers to a Smaller Waistline

According to some studies, moderate drinkers, those who consume an average of one or two alcoholic beverages per day, tend to have narrower waists and less belly fat than those who don’t drink. Experts speculate that this could be due to the fact that drinking alcohol temporarily speeds the metabolism.

However, there’s a fine balance to benefiting from alcohol consumption; drink too much and you may experience an increase in hunger urges and a drop in blood sugar.

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