Tongue Scraping Benefits More Than Bad Breath

Brush your teeth, drink water, and… scrape your tongue? It seems a bit bizarre, but for bad breath sufferers (and their loved ones), tongue scrapping can be an effective treatment.

Tongue scraping can be an uncomfortable and smelly practice, but dozens of studies have pointed to it as one of the most effective means for curing bad breath. Adding scraping to your regular dental hygiene routine can also reduce your risk of developing gum disease and colds.

Bad breath can also be a symptom of kidney disease, diabetes, or tooth decay, which can lead to a variety of health complications. If you’re struggling with bad breath, make an appointment with your primary care physician to discuss your treatment options and explore potential causes.

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