Instead of giving myself reasons why I can’t… I have starting giving myself reasons why I have to make this change starting with my health. Christina is so encouraging and she desires to inspire us and it shows every day. I am so honored to be a part of this Challenge. Go Team LEAN!!
Rhonda M. Boyd
Remember, we’re publishing expert fitness and nutrition blogs from the In Motion experts to help share best weight loss practices. Participants and fans alike can follow the group’s progress and learn expert weight loss tips on the official Bon Secours Hampton Roads Facebook page ! Through this process, we hope our Bon Secours Wellness team will inspire others to begin or continue on their own wellness journey.