I am so very fortunate to be a part of this wonderful program! I was so excited prior to starting, and everything and everyone has surpassed my expectations.
My insulin has been lowered from 110 units per day to 60 units per day, I have also had my blood pressure medication lowered. I know all will continue to decrease. My goal is to get off of insulin totally.
All of my co team and In Motion at Boo Williams members are so great! Everyone is so happy and supportive of each other, and Christina, our trainer, is superb. She is so caring, always going above and beyond to help us, and she is so much fun.
My physical abilities have improved greatly due to her. My thanks to everyone for everything!
Remember, we’re publishing expert fitness and nutrition blogs from the In Motion experts to help share best weight loss practices. Participants and fans alike can follow the group’s progress and learn expert weight loss tips on the official Bon Secours Hampton Roads Facebook page ! Through this process, we hope our Bon Secours Wellness team will inspire others to begin or continue on their own wellness journey.