8 Tips for Managing Osteoarthritis

Osteoporosis is a disease that causes bones to degenerate. It affects millions of men and women worldwide, and figures show that 50% of women and 12% of men will be affected by osteoporosis in their lifetime. While there is currently no cure for osteoporosis, several treatments are available that can help to increase bone density, prevent potential fractures, and help sufferers manage their pain.

Here are 8 non-surgical treatments to help you manage pain from osteoarthritis:

  1. Maintain a healthy weight to reduce levels of painful swelling in joints.
  2. Know your physical limitations and how to reduce activity when pain persists.
  3. Take medications prescribed by your physician and be sure to follow the specific regiment exactly as prescribed.
  4. If advised, use assistive devices such as a walker or cane to put less stress on your joints.
  5. Maintain good posture to reduce the strain placed on your joints.
  6. Wear comfortable, properly fitting shoes that support your weight.
  7. Keep a positive outlook to help manage stress and maintain control of your OA treatment.
  8. Maintain a proactive role in managing your disease so that you can live as close to your normal lifestyle without aggravating your condition.

Struggling with osteoarthritis? If you are currently suffering from osteoporosis or are at risk for osteoporosis, it will help you to know the choices that are out there so that you can choose the right treatment for you. Contact the Bon Secours Orthopaedic Institute to learn if the MAKOplasty knee resurfacing procedure is right for you: bshr.com/MAKOplasty!

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